SHALA REOPENS ON SEPTMEBER 1ST.
Mysore practice is a traditional way of self practicing the Ashtanga Vinyasa Yoga Series, under the guidance of a teacher. This system is in accordance to K. Pattabhi Jois, and it offers a highly personalised approach to the practice for all levels.
Prem Ashtanga Yoga Shala is a sanctuary for dedicated practitioners to learn and develop in the practice of Ashtanga Yoga, both physically and mentally. Our programs require commitment and devotion. You can join the Shala for a month, or if this is not available to you we have options to practice for two weeks or as little as one week.
Admissions for 2024 are open now, email infopremyoga@gmail.com to secure your spots. Limited spaces available.
Full moon and New moons there are NO classes.
For students who sign up for Monthly practice at Prem Ashtanga Yoga Shala will be able to attend the afternoon classes with 30% off for drop in rate.
For monthly and weekly students there will be a conferences every FRIDAY after Led class. This is compulsory.
There will be Kirtan every Tuesday night at 6:00pm open to all students.
Shala location:
Lakeside, Pokhara
Located on the 3rd floor above Hotel Vimal's and Thakali Kitchen.
Ashtanga Vinyasa Sheets demonstrated by Prem.
Sheets can be purchased from the counter in the Yoga Shala. Sheets cannot be purchased online, only in person. For more information, contact via email.
