Prem Bahadur Shah
I began my yoga journey in my early 20’s and was quickly exposed to the Ashtanga Yoga Practice soon into my journey. I have practicing Ashtanga Yoga continuously for over 8 years. I became immediately devoted to the Ashtanga practice and soon became a teacher, eager to share my experience and knowledge with others. After establishing a regular practice and lifestyle over these few years, I have since travelled and practiced amongst many great Gurus and is currently practicing Ashtanga Vinyasa Advanced Series. Currently, I am studying at Sharath Yoga Center.
Along my journey, I have dived deep into self-reflection and learnt that yoga is more than just simply asana, it is a complex and magical path. We discover when practicing yoga that although we can learn from many, that the real guru is within us. We are all divine souls searching for the truth.
I am a dedicated teacher who aims to provide an open space for students of all levels to come and learn, experience and deepen their practice in a supportive and inspiring environment. I have had years of experience teaching, mostly at Yoga Teacher Trainings across India and Nepal. I specialise in Ashtanga but also teach Pranayama, Philosophy, Art of Teaching, Hatha Yoga, Adjustment and Alignment and Kriya Yoga.
Testimonials
Prem is an amazing teacher. He teached me Ashtanga and many workshops during 2 months in Nepal. He is such a great teacher and inspiring man . He is full of knowledge and very gentle with his way of teaching. I couldn’t expect a better person to introduce me to my higher self and I can’t wait to come back to get more from him. I made so much progress in such a short time, and I owe him all of this. If you want to go deeper into yourself, he is the model you have to refer to. Thank you for everything, you have been such an important part of my journey, and see you soon!-Lea Giraud (France)
Prem is one of the most gifted Ashtangis I have had the honour of practicing with. His dedication is inspiring. His knowledge is empowering. His joy is contagious. Prem’s ability to be firm in his teaching, yet delicate in his approach is what creates the balance of someone that can inspire you to love such a challenging practice. Above all else, Prem makes Ashtanga fun and allows you to be your own Guru. I am grateful to have began my Ashtanga journey under the guidance of Prem and I sincerely recommend the same to anyone beginning or deepening their own Ashtanga practice. Thank you for everything Prem - Skyler Elyse (Arizona)
Thank you Prem for all the lessons, at class and during our conversations (200h TTC 2021), I have learned from you. Your love and compassion for yoga is so inspiring and strong, everyone can see it in your eyes straight away. By leading by the example and always be straight forward you are such a good teacher and role model. Beyond that your posture adjustments are outstanding. I couldn't be happier to be introduced to Asthanga by you. Hope to be your student again some day. Once again thank you so much. -Karl Phillip Stoerk (Germany)
I’ve been travelling and visiting yoga classes all over the world and can say confidently Prem is the best teacher of mine for ashtanga. He has such a strong and pure energy that will support you along the class no matter what level you are at. Even if your way in yoga haven’t been long yet he will share his experience and help to push the borders of mind and body.Such a great teacher who becomes a friend from first minutes.Strict but fair and you can really she the results on all stages.Always a pleasure to join his practice.- Emilia Kovalenko (Ukraine)
I would love to tell how amazing Prem is. If you ever get lucky enough to be his student you will never call him a teacher. He will become your guru. He will inspire you and guide you not only through practice of ashtanga but also thought journey of life. My time in Nepal with him in the class was one of the best times in my life that impacted me so much. And all that thanks to him. He is really is hands of the God that will help you to get better and learn what your soul is seeking. His way of teaching is very intense in a good way. You will have the desire and strength and excitement to learn more because he will inspire you. The best teacher. I am forever grateful for him. I swear he is the best- Anna Bardales (Lithuania)
Prem was my Asthanga and Vinyasa teacher when I studied my YTT200 , he’s truly knowledgeable at all the aspects of yoga, from alignment and adjusting to philosophy. He has a contagious passion for yoga, transmitting energy to everyone around him, he’s easy going, fun and respectful. I enjoyed the practice so much during my time learning from him that I still miss his classes. For this and more reasons I Highly recommend Prem! - Monica Alcala (Mexico)
As a yoga student, my priority is to find a teacher that embodies the qualities that I feel admiration for. Prem as a teacher is an example of devotion, consistency, strength and most importantly awareness. It's really an inspiration to learn from Prem and see the way he guides students to get out of their comfort zone while also being emotionally empathic. Prem is not only a yoga teacher, he's an example of the humankind the world needs: strong human being, mentally grounded, fully present, spiritually aware and deeply kind. Prem really is a precious Shiromani. It's a true gift and a life changing experience to learn with him.- Grace Vieira (Spain)
Practicing with Prem has forever changed my yoga practice in both physical and spiritual aspects. He carries incredible knowledge and understanding of yoga, from asanas & adjustments to philosophy. Not only is he a fantastic teacher to guide you through practice...but he lives the yogic lifestyle, teaching from a pure heart and true passion. I've only ever heard amazing things from students of Prem, and I couldn't agree more. I am eternally grateful to have found such a loving, knowledgeable and authentic teacher. Classes with him have transformed my understanding of yoga. I could not recommend it enough.- Savannah Traub (U.S.A)
Prem has been my ashtanga yoga teacher when I did a 300h yoga teacher training in Nepal. He made me master the ashtanga primary series so that I was able to practice it fully and most importantly with the correct technique. Since I had done a 200h YTT course in India 3 years ago I have been working as a yoga teacher back home in Berlin but I have never felt ready to teach ashtanga. Then I met Prem, who shared his knowledge and skills with me which shaped me so well. He gave me the professionalism and confidence to finally teach ashtanga which I am very grateful for. I feel very lucky to have found him as my teacher in Nepal as he has a very pleasant and calm but productive way to teach what he’s so passionate about. He knows much about yoga in general, the yogic way of living and especially about ashtanga practice. Prem`s very attentive and detailed eye on each student recognizing the smallest progress or errors is outstanding. Normally I do not trust other yoga teachers easily and fear they could hurt me when adjusting in advanced asanas. With Prem it’s different, you instantly feel that he exactly knows what he does, in a sensible but precised manner. It’s been a pleasure, thank you!- Toni Away (Germany)