Online Ashtanga Vinyasa yoga classes for those who wish to deepen their existing practice. Aim of this class is to develop a daily practice routine while building your asana sequence slowly to experience the benefits of this traditional method. The classes will be a mixture of Guided (led) classes and Mysore (self-practice) style.

To be eligible for these classes, you must be familiar with at least the standing sequence and half of the Ashtanga primary series.

Monday-Saturday starting from December 1st

Two times available, see below