Prem Ashtanga Yoga Shala

Now Open for daily classes

Prem Ashtanga Yoga shala Nepal is dedicated to the traditional Mysore-style Ashtanga Yoga system. The shala is located in the tourist hub of Pokhara, lakeside, a short walk from the beautiful Fewa lake which offers extraordinary views of nature, sunsets, boating and Himalayan Mountains. We offer traditional Mysore Ashtanga classes as well as weekly led Primary and Intermediate series. Our students are dedicated practitioners with a deep desire to discover the truth behind the practice.

Join the shala

Click here for schedule, class description and pricing

SHALA IS OPEN

Book now to reserve your spot via email or send us a message on instagram.

Option to book monthly, weekly or drop ins.

During November there will be 7 Days during 18-24th we will be closed due to our retreats. If you would like to join, we have some spots remaining You can find more information under the ‘retreats’ section.

Shala will also be closed for Decemeber and January as we will be in Mysore. Reopening in February.


“With an emphasis on the breath and meditation, Ashtanga Vinyasa Yoga is a practice where we aim to create unison between the mind body and soul.”

We welcome practitioners of all stages of life and practice. Our aim is to cultivate a genuine sancutary for practitioners seeking deep sadhana (साधन) or daily practice. Within our walls we curate an environment the demands awareness, self discipline, devotion and dedication.

Contact us

Location

Ashtanga Yoga Retreats in Nepal

Pokhara Retreats

Located in the heart of Nepal, Astam is a small mountain top village a short 1 hour drive from Lakeside, Pokhara. It is a place full of beautiful farm lands, fields of flowers and plants, traditional style Nepali homes as well as stunning views of the Annapurna range of the Himalayan mountains. By joining this retreat and living in this beautiful place, you will find peace, love, harmony and inspiration all at your doorstep.

Next dates:

18-24th November, 2024

2025 TBA

More information

Mustang Retreats

A once-in-a-lifetime retreat in Nepal’s ancient Himalayan Kingdom of Mustang. Beginning in Pokhara, we will travel together to one of the most spiritual and holy places in Nepal- Muktinath Temple. Muktinath Temple is a pilgrimage site for many seekers around the world. We will embark on a journey full of yoga, wisdom, and truth. On this trip, you will have the chance to visit the most ancient and sacred temples and monasteries, while learning about the local Himalayan culture and yogic practices.

Next dates:

2025 TBA

More information